Welcome to Time Isn't Up Mental Health Foundation
The Time Isn’t Up Mental Health Foundation is dedicated to improving mental health and wellbeing through education, awareness, and open conversation.
We work with schools, colleges, workplaces, and community groups to break stigma, build resilience, and provide practical coping tools that make a lasting difference.
Our mission is simple: to create spaces where people feel heard, supported, and empowered to look after their mental health — and each other.


Get To Know Us
Are you ready to make a difference in the world of mental health?
Our foundation was founded by a passionate ex-veteran who recognized the need for change. We're on a mission to promote awareness and understanding of mental health issues, and we're doing it in a big way! We organize public talks in schools, as well as professional and grassroots sports clubs, to break the stigma surrounding mental health in all genders and age groups.
Because when it comes to mental health, time isn’t up —
it’s time to listen, learn, and lead the change together.

















